https://www.empowerosteo.com/terms-conditions daily 0.75 2021-11-15 https://www.empowerosteo.com/home daily 1.0 2026-01-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/4111c8a5-8336-4ab4-ac6e-7bafc464fb75/MeetDom%3BHeyImDom.jpg Home https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627652563142-PA8Q6ZK0VFB9UYTOIADZ/osteopathy-rehabilitation-injury-prevention-rehab-sports https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627652547382-UVVUWTOZKU3L0U5BOBXU/empower-osteo-small-group-training-personal-strength-russel-ON https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627652591352-BG8RUX5V82MHQD8S4AMR/empower-osteo-virtual-treatment-telehealth-at-home-performance-health https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627652629348-78K96Y9H79WHPA6UP3WJ/empower-osteo-custom-fitness-programming-athlete-performance https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/462c04d0-728e-4a3e-b6da-aa75933447ee/WhatMakesDomDifferent.jpg https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/99704908-be8f-4b64-991b-b55237173b00/Empower-osteopathy-and-performance-25.jpg https://www.empowerosteo.com/meet-dom daily 0.75 2025-08-20 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/2ec0c2ce-39e8-486d-8c18-bdadafe9448a/MeetDo Meet Dom - Hey, I’m Dom. I provide you with the tools to empower you to be strong, healthy and resilient to help you get back to what you love doing! I’m an Osteopath and Certified Strength & Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. I was a high performance gymnast who suffered a career-ending injury and went through a hard and complicated rehab journey. It’s through my own experience and my education that I found my passion to empower others to find their strength and build their resilience to life and sports’ challenges. My educational background spans over 9 years of schooling. I first completed my BSc with Special Honours in Kinesiology at York University and then completed my Diploma in Osteopathy at the Collège d’Études Ostéopathique de Montréal. Sprinkled in those 9 years, I have completed countless hours of continuing education to be able to show up at my best for you! My career has given me opportunities to work with all walks of life, including olympic and paralympic athletes, people with chronic pain and hypermobile (over flexible) athletes looking for solutions to their pain and training goals. Everyone’s path, needs and experiences are different but I’m fuelled by empowering others on their journeys to success! https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1753738293573-GE35HSI6FIG0TF44D022/Untitled+design.png Meet Dom https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1753738293656-ZT2JBQJFRDC84DXSZX0K/Light+Background.png Meet Dom https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1753738740339-G1BTDX0EK3UL3I41WG9O/nsca-cscs-logo.png Meet Dom https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1755716048201-2NFY8GU1J7OY0TO1ZR3L/292681656_549404350063469_5621934663482387900_n.png Meet Dom https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656704797-O4C3WWKJN2BGRKZIUUEL/empower-osteo-rehabilitatio-injury-prevention-symptoms Meet Dom - Osteopathy Rehabilitation & injury prevention in a safe & supportive environment that is focused on your goals to help you live your best life! Whether you’re dealing with a new or old injury, having some gut issues, or head related symptoms, I am here to empower you back to the sports and activities that light you up! https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656726059-QJNGRCUWV719K7LDWMG6/About+page%2C+section+5%2C+program+2.jpg Meet Dom - Personal & Small Group Training I’m all in and pumped to empower you with the tools and programming to become and remain strong, resilient and healthy! Whether you’re an athlete in sport or finding your inner athlete in life, we can work together in the gym to achieve your current goals and set some new ones! https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656813038-U2ZYCB40X2V9SW46R28F/image-asset.jpeg Meet Dom - Virtual Treatment & Training Can’t see me in-person? No problem! Work with me from the comfort of your home to achieve your health and performance goals through movement, strength and healthy habits. https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656868782-TUIF8BPAWBWT4D42W7RY/custom-programming-training-athlete Meet Dom - Customized Programming Let’s create a well-rounded, challenging and fun program for all your athletic and every day needs! This custom program will be geared towards helping you achieve your performance goals or healthy habits. https://www.empowerosteo.com/instagram daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/22310178-3584-4cb0-b471-7aef2e928733/Copy+of+Empower+Logo+%281%29.png https://www.empowerosteo.com/services daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656704797-O4C3WWKJN2BGRKZIUUEL/empower-osteo-rehabilitatio-injury-prevention-symptoms Services - Osteopathy Rehabilitation & injury prevention in a safe & supportive environment that is focused on your goals to help you live your best life! Whether you’re dealing with a new or old injury, having some gut issues, or head related symptoms, I am here to empower you back to the sports and activities that light you up! https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656726059-QJNGRCUWV719K7LDWMG6/About%2Bpage%252C%2Bsection%2B5%252C%2Bprogram%2B2.jpg Services - Personal & Small Group Training I’m all in and pumped to empower you with the tools and programming to become and remain strong, resilient and healthy! Whether you’re an athlete in sport or finding your inner athlete in life, we can work together in the gym to achieve your current goals and set some new ones! https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656813038-U2ZYCB40X2V9SW46R28F/About%2Bpage%252C%2Bsection%2B5%252C%2Bprogram%2B3.jpg Services - Virtual Treatment & Training Can’t see me in-person? No problem! Work with me from the comfort of your home to achieve your health and performance goals through movement, strength and healthy habits. https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627656868782-TUIF8BPAWBWT4D42W7RY/About+page%2C+section+5%2C+program+4.jpg Services - Personalized Programming Let’s create a well-rounded, challenging and fun program for all your athletic and every day needs! This custom program will be geared towards helping you achieve your performance goals or healthy habits. https://www.empowerosteo.com/privacy-policy daily 0.75 2023-07-25 https://www.empowerosteo.com/contact daily 0.75 2026-01-31 https://www.empowerosteo.com/newsletter daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/99704908-be8f-4b64-991b-b55237173b00/Empower-osteopathy-and-performance-25.jpg https://www.empowerosteo.com/28-free-workouts daily 0.75 2021-09-30 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/22310178-3584-4cb0-b471-7aef2e928733/Copy+of+Empower+Logo+%281%29.png 28 Free Workouts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.empowerosteo.com/osteopathy daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627652563142-PA8Q6ZK0VFB9UYTOIADZ/osteopathy-rehabilitation-injury-prevention-rehab-sports https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627652563142-PA8Q6ZK0VFB9UYTOIADZ/osteopathy-rehabilitation-injury-prevention-rehab-sports https://www.empowerosteo.com/meet-empower-osteo daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/6a9b41dd-2243-4684-aae0-87bd484363ef/Empower-osteopathy-and-performance-03.jpg https://www.empowerosteo.com/dominque-hartley daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/2ec0c2ce-39e8-486d-8c18-bdadafe9448a/MeetDo https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1753738293573-GE35HSI6FIG0TF44D022/Untitled+design.png Dominque Hartley, Osteopath https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1753738293656-ZT2JBQJFRDC84DXSZX0K/Light+Background.png Dominque Hartley, Osteopath https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1753738740339-G1BTDX0EK3UL3I41WG9O/nsca-cscs-logo.png Dominque Hartley, Osteopath https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1755716022049-RPFSUBIV9V4LVXQJ52E5/292681656_549404350063469_5621934663482387900_n.png Dominque Hartley, Osteopath https://www.empowerosteo.com/custom-programming daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/603bc1baad205f2d6dceb126/1627652563142-PA8Q6ZK0VFB9UYTOIADZ/osteopathy-rehabilitation-injury-prevention-rehab-sports